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A sound bath is a therapeutic experience designed to help restore balance and harmony through the use of sound. It is a form of sound healing, which uses the vibrations of sound to produce a calming, meditative effect. During a sound bath session, the participant relaxes and listens to the sounds of various instruments such as singing bowls, drums, gongs, and chimes. The vibrations from the instruments create a space of deep relaxation, allowing participants to let go of tension and stress and experience a sense of inner peace. In addition to its physical and mental benefits, sound baths can also be used to explore spiritual practices, uncover emotions, and help with self–reflection.
“The key to health and balance is an ability to recognise and tune aspects of our personality, which are in disharmony with the true peaceful nature of our magnificent Self.”
Sabio Janiak
OCEAN OF PEACE Sound Journey – is a psycho-sensory sound and movement experience, where you will be guided through simple, yet very profound specially designed exercises. They will help you to harmonise and gently restore the natural order of your body, mind and spirit.
The electro-acoustic internments and special sounds are designed to produce a series of harmonic vibrations that penetrate deeply into all of our organs, tissues and bones. During this workshop, not only your nervous and endocrine system will be rebalanced but also more subtle aspects of our being, where many unloving patterns reside. This holistic healing journey is an excellent opportunity to naturally release old tensions and rejuvenate our bodies, and minds while restoring the radiant joy of being whole again
All the sounds are being tuned and costumed for the particular group and session. All things happen only now and that is why the
OCEAN OF PEACE Sound Journey is tuned for each group and space differently.
Apart from the restorative sound bath, you can also expect gentle reconnecting movement and laughter session!
Sabio Janiak – polymath, composer, multi-instrumentalist, the higher education music lecturer, laughter yoga leader and cellular resonance therapist.
Over 20 years of working internationally as an artist, composer and producer Sabio has developed a unique ability to be able to play more than 100 instruments.
Additionally, he is a founder of Mastering Harmony wellness platform, which provides workshops, sessions and unique tools to harmonise and balance mind, body and spirit.
Sound healing is a therapeutically based practice that uses natural sound wave frequencies to help restore optimal frequencies in the body‘s cells and organs. By using special tuning forks tuned to specific frequencies, sound healing helps to reduce stress, boost immunity and bring about inner peace and joy. Sound healing is known to have a wide range of benefits, from relieving physical aches and pains to combatting serious illnesses. By using sound waves and vibrations, sound healing helps stimulate cellular resonance therapy, which is the process of bringing body cells and inner organs back to their natural, healthy frequency. This non–invasive approach has no side effects and can provide near–immediate relief from physical and mental discomfort. Holistic wellness practitioners recognize the therapeutic power of sound healing and use it to help promote overall health and well-being.
KEN-SHO LIVE ACT
One–man electro–acoustic act was founded in 2016 by the multi–instrumentalist, producer and composer Sabio Janiak.
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, gaiety and life to everything; It is the essence of order and lends to all that is good, just, and beautiful.”
Plato
Sabio Janiak has crafted a unique live experience using a looping system, voice, and various instruments. He has spent years honing his skills among internationally renowned artists and performing live with some of the top contemporary dance companies in the UK. Through this experience, Sabio has mastered the art of real-time interactive improvised composition.
Instruments:
Vocal, singing bowls, flutes (bansuri, zurna, overtone flute, Kena), guitar, electric cello, drums, percussions, trumpet, clarinet, sax, didgeridoo, berimbau, keyboard, synthesizer, loop machines, electronics